Calories, fat, protein, and carbohydrate values for for Unsweetened Coconut Milk and other related foods. Calories: 485; Fat: 50.44g; Carbs: 13.58g; Protein: 3.88g There are 50 calories in 1 cup (8 fl. One cup of coconut milk contains about 552 calories, 57 grams fat, and zero protein. Starbucks coconut milk Starbucks coconut milk - Coconut milk. Coconut milk is created when the meat of the coconut is grated and pressed. Toggle navigation Toggle search bar. Your daily values may be higher or lower depending on your calorie needs. There are 28 calories in 1 tablespoon (0.5 fl. Get full nutrition facts and other common serving sizes of Coconut Milk or Cream (Liquid) including 1 tbsp and 1 oz. 40 calories. The fatty cream that results is sometimes blended with water to create coconut milk. Perdez du poids en suivant rapidement et facilement votre consommation de calories. In the same way, compared to foods in the same food group, this item has a small quantity of sodium. Volume ⇀ Weight Weight ⇀ Volume. Coconut Milk Creamer - Hazelnut (So Delicious), Here’s a comparison of the nutrient values of 1 cup (240 milliliters) of coconut water, coconut milk, and coconut cream. Full nutritional breakdown of the calories in Homemade coconut milk based on the calories and nutrition in each ingredient, including Coconut, unsweetened (Compliments), Hot Water (1/2 cup) and the other ingredients in this recipe. Since real, full-fat coconut milk is high in calories, it’s better to have a smaller serving than you would of regular milk or coconut water. = 230 cal. 5 / 67g restant(e)s. Sodium 2,270g. About 91 percent of all foods in our entire system have a greater ratio of sodium to calories. Serving Size: 1 Cup (240mL) Servings Per Container About 8: Calories: 40 % Daily Value * Total Fat: 4g: 5%: Saturated Fat: 3g: 15%: Trans Fat: 0g: Cholesterol: 0mg: 0%: Sodium: 45mg: 2%: Total Carbohydrate: 1g: 0%: Dietary Fiber: 0g: 0%: Total Sugars: 0g: Includes 0g Added Sugars: 0%: Protein: 0g: Vitamin D: 2mcg: 10%: Calcium: 460mg: 35%: Iron: 0.5mg: 2%: Potassium: 310mg: 6%: Vitamin A: 180mcg: 20% 5 %1 gProtéines. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 cup. Portion : 1 cup. 25 Minutes of Cleaning. Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water) (1 cup) Calories: 552 , Fat: 57g , Carbs: 13g , Protein: 5g Show full nutrition information 2,000 calories a day is used for general nutrition advice. Other Popular Results; 1 Cup Coconut Milk. Coconut Milk Beverage - Unsweetened - 1/2 Cup. Alternatives: 1 cup (240 g) of canned coconut cream contains about 792 calories. All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Strawberry (Brown Cow), The recommended daily calorie intake ranges from 2000 to 3000 calories. The nutritional profile per cup of raw, canned coconut milk is: calories: 445 Calories Burned by Activites ... 1 US cup of coconut milk equals 228 grams (*) Volume to 'Weight' Converter. Almond Breeze Unsweetened Vanilla (Blue Diamond), 80 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Unsweetened Coconut Milk 1 Cup. Recipes & Inspiration. However, they do not contain cholesterol and sugar. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Infos nutritionnelles du/de la unsweetened coconut-milk. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la unsweetened coconut-milk ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 35 calories. Silk (Original) - Coconut Milk. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la coconut milk ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 460 calories. Track calories, carbs, fat, and 16 other key nutrients. Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water) (1 cup) Calories: 552 , Fat: 57g , Carbs: 13g , Protein: 5g Show full nutrition information Objectif en calories 1,920 cal. Start your food diary today! Lipides 62g. 2,000 calories a day is used for general nutrition advice. The milk is also a … Unsweetened Coconut Milk So Delicious Dairy Free 1 cup 110.3 calories 10.0 grams carbs 7.0 grams fat 1.0 grams protein 2.9 grams fiber 0 mg cholesterol 7.0 grams saturated fat 45 mg sodium 1.0 grams sugar 0 grams trans fat Nutrition information for Coconut Milk. oz) of Coconut Milk, canned. There are 792 calories in 1 cup of Coconut Milk or Cream (Liquid). We all have different energy needs and our daily calorie requirement is determined by different factors such as weight, amount of body muscle, activity level, and age. There are 485 calories in 1 cup of Coconut Milk (Frozen). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Portion : 1 cup. Here, only 6 percent of other foods in this food group have a lower ratio of sodium to calories. There are 140 calories in 1/3 cup (79 ml) of Thai Kitchen Coconut Milk. Having a meager amt of cholesterol at 0 mg for every 200 calories, it contains the same amount as kiwifruit, samosas and pine nuts. So Delicious. Full nutritional breakdown of the calories in Homemade coconut milk based on the calories and nutrition in each ingredient, including Coconut, unsweetened (Compliments), Hot Water (1/2 cup) and the other ingredients in this recipe. Almond Breeze Original Unsweetened Non-Dairy Beverage (Blue Diamond), Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Likewise, compared to foods in the same food group, this item has a miniscule amt of cholesterol. Coconut milk Nuts, raw (liquid expressed from grated meat and water) 1 cup 552 calories 13.3 grams carbs 57.2 grams fat 5.5 grams protein 5.3 grams fiber 0 mg cholesterol 50.7 grams saturated fat 36 mg sodium 8.0 grams sugar 0 grams trans fat Make your own: For the freshest, healthiest coconut milk, make your own by blending 1.5–2 cups (355–470 ml) of unsweetened shredded coconut with 4 … There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned). Connexion. This is not rocket science ☺. Talk to a dietitian to learn your daily calorie requirement. Silk Unsweet Almond Coconut Milk. Nutrition Facts. Having a safe degree of carbs with a carbs/calorie ratio of 11.2%, it is around the same amount as almond butter, almonds and pate. 70 calories. One cup of coconut milk contains 450 calories. A Taste of Thai Coconut Milk. The conversion factors are approximate once it is intended for recipes measurements. So Delicious Unsweetened Coconutmilk Yogurt. Cultured Coconut Milk - Raspberry (So Delicious), You'd need to walk 14 minutes to burn 50 calories. This specific food has the same amount of sodium as foods like raspberries, oranges and gum with a sodium/calorie ratio of 6.67%, which is a limited amount. Notes: the results in this calculator are rounded (by default) to 3 significant figures. Coconut milk drinks, for example, have a different nutritional profile from canned coconut milk. The problem is, coconut milk has very high calories and fat, while having little to no protein. There are 552 calories (on average) in Coconut Milk - 1 cup (240g). Alternatives: Calories, Fat, Protein, Fiber, & Carbs In Uno Chicago Grill Calamari Crispy Fried; Calories, Fat, Protein, Fiber, & Carbs In Uno Chicago Grill Muchos Nachos; 2400 Calorie Fresh Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Ma Po Stir Fry with Tempeh, Zucchini, Onions, Sweet Potato and Lite Coconut Milk Greenwise Organic Plain Soy Milk (Publix), Get full nutrition facts for other Thai Kitchen products and all your other favorite brands. Greek Yogurt - Strawberry (Dannon), 81 %37 gCarbs. Alternatives: About 93% of its calories come from fat, including saturated fats known as medium-chain triglycerides (MCTs). In this case, within its own food group, this item has less carbs than approximately 95% of other foods. Coconut flesh has 187 calories per ounce, while coconut milk has 445 calories per cup. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Consigner un aliment. There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned). Ingredient:? 4.53% of your daily limit will be filled by this specific serving size. Coconut Milk Creamer - Original (So Delicious), Almond Breeze Unsweetened Vanilla (Blue Diamond), All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Strawberry (Brown Cow), Nonfat Pomegranate Greek Yogurt (Chobani), Organic Nonfat Milk (Naturally Preferred), Greenwise Organic Plain Soy Milk (Publix), Almond Breeze Original Unsweetened Non-Dairy Beverage (Blue Diamond), Cultured Coconut Milk - Raspberry (So Delicious), Coconut Milk Creamer - Hazelnut (So Delicious), Coconut Milk Creamer - Original (So Delicious). Having a inordinate amt of saturated fat with a saturated fat/calorie ratio of 83.01%, it has the same amt as butter, blue cheese and muenster cheese. 58 %5 gLipides. Like dairy milk, coconut milk can be higher in fat or lower in fat depending on how it is blended.Coconut Milk Nutrition by … Coconut Milk or Cream (Liquid with Water), Trader Joe's Organic Milk from Grass Fed Cows. Eggplant Nutrition 7. CONTAINS COCONUT. Calories, fat, protein, and carbohydrate values for for Unsweetened Coconut Milk and other related foods. A scoop of strawberries. 32.33 mg is 1.35% of your recommended limit per day for a healthy male. Compteur de calories et programme de régime en ligne gratuits. Unsweetened Coconut Milk So Delicious Dairy Free 1 cup 110.3 calories 10.0 grams carbs 7.0 grams fat 1.0 grams protein 2.9 grams fiber 0 mg cholesterol 7.0 grams saturated fat 45 mg sodium 1.0 grams sugar 0 grams trans fat Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Locust Bean … So Delicious. There are 552 calories in 1 cup of Coconut Milk (with Water). Advertisement. Dairy-Free Crepe and Blintz Filling, 7.76% of your daily recommended value will be achieved by this specific serving size. Get full nutrition facts and other common serving sizes of Coconut Milk (with Water) including 1 oz and 100 g. Nutrition Facts. Also, they are low in sodium and manganese. Search foods. 485 calories are in 1 cup - it is equivalent to 20.21 oz creamed brussels sprouts, 2020.83 g of green cabbage (raw), and 60.63 cups of shredded or chopped lettuce (raw). Get full nutrition facts and other common serving sizes of Coconut Milk (Frozen) including 1 tbsp and 1 oz. Organic Nonfat Milk (Naturally Preferred). Organic Almond Milk - Vanilla (365). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 45 calories. 10 Minutes of Cycling. There are 110 calories in 1/4 cup (60 ml) of Thai Kitchen Coconut Milk. Coconut Milk - 1 cup (240g) = 552 cal. This food has the same amt of protein as foods like salad dressing, cranberries and sodas at 2.4 grams per 300 calories, which is a decent amount. Similarly, this specific food has less saturated fat than about 5% of all foods in our entire database. About 1/4–1/2 cup at once is best, either as part of recipes (for example as “coconut whipped cream”) or on its own combined with other flavors (such as in a … Coconut milk is a high-calorie food. Get full nutrition facts and other common serving sizes of Coconut Milk (with Water) including 1 oz and 100 g. 110 calories. Calorie Breakdown: 36% fat, 38% carbs, 26% prot. Coconut Milk. Nonfat Pomegranate Greek Yogurt (Chobani), 7 Minutes of Running. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Calories, fat, protein, and carbohydrate values for for 1 Cup Coconut Milk and other related foods. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Alternatives: Coconut Milk or Cream (Liquid with Water, Canned). 36 %7 gGlucides. To avoid eating too much fat, limit your daily intake to 25 to 35 percent of your caloric intake. K+ Coconut milk 1 cup Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. This food has less cholesterol than almost 100% of all foods in our database. 1 cup. Although coconut milk is rich in vitamins and minerals, it is not always recommended. Inputs? Objectifs quotidiens. Calories, fat, protein, and carbohydrate values for for Unsweetened Coconut Milk and other related foods. oz) of So Delicious Dairy-Free Unsweetened Coconut Milk Beverage. To understand coconut milk nutrition, it's important to understand what coconut milk is. Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. High amounts of saturated fat in coconut may also contribute to weight gain. Coconut Milk. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Pure Unsweetened Almond Milk (Silk). Likewise, at most 15% of all foods in our entire system have a lower ratio of protein to calories. There are 122 calories in 1 cup of Milk. It is not the liquid that you see right away when you open a coconut. Number of Calories: Based on 1 cup serving. In this case, roughly 93 percent of foods in this food group have a greater ratio of protein to calories. You'd need to walk 8 minutes to burn 28 calories. Organic Unsweetened Soymilk (Silk), Compared to foods in its food group, this specific food has a small quantity of protein. Compared to foods in the same food group (good dairy), this food has a steep quantity of saturated fat. 80 Cal. Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 1 ⁄ 3 cup. Infos nutritionnelles du/de la coconut milk. Around 87 percent of all foods among all food groups have a greater ratio of carbs to calories. There are 552 calories in 1 cup of Coconut Milk (with Water). Calorie breakdown: 91% fat, 5% carbs, 4% protein. 1 cup (240 g) of canned milk contains about 552 calories. So Delicious. Similarly, this item has a insubstantial quantity of carbs compared to foods in the same food group. Coconut cream or milk are high in saturated fat. So Delicious. 0% of your daily recommended consumption will be met by this food/serving size. Now Starbucks is introducing Iced Coconut Milk Mocha Macchiato, the companyâ s first iced espresso beverage that features coconut milk.The beverage will be available in participating company-operated and licensed stores in the U.S. and Canada starting tomorrow (July 12). There are 230 calories (on average) in 100g of Coconut Milk. Coconut Milk Lite (KA-ME). S'inscrire. In this case, almost 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. Alternatives: : Calorie breakdown: 89% fat, 8% carbs, 3% protein. Log food. So Delicious Unsweetened Coconut Milk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 cup. People who suffer from food allergies, especially tree nut allergies, should consume coconut with caution. 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( 79 ml ) of canned Milk contains about 552 calories ( on average ) in 100g coconut... And 16 other key nutrients 110 calories in 1/3 cup ( 79 ml ) of coconut. Percent of your daily limit will be filled by this specific serving size % carbs 4! Serving of food contributes to a dietitian to learn your daily calorie intake ranges from 2000 to 3000.... Lower ratio of carbs to calories votre consommation de calories et programme de Régime en gratuits! Are 485 calories in 1 tablespoon ( 0.5 fl carbs, 4 % protein results sometimes... And fat, limit your daily intake to 25 to 35 percent of foods in this,! 4 % protein 26 % prot to coconut milk calories 1 cup in this case, roughly 100 % your! To Weight gain this calculator are rounded ( by default ) to significant!