. Calorie breakdown: 17% fat, 76% carbs, 7% protein. Calories per serving of 8 Piece Spicy Tuna Avocado Roll 259 calories of White Rice, long grain, cooked, (200 grams) 53 calories of Avocados, California (Haas), (32 grams) 42 calories of Trader Joe's Ahi Tuna, (1.40 oz) Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Enter weight, select a unit of weight, and specify a food to search for. 7 / 67g left. Unagi 350kJ/83 calories 7%. , Log Food. Recipes & Inspiration. Copyright © By using our website, you consent to our use of cookies. The California Roll is a classic. For example, a basic salmon avocado roll has 304 calories. … Genji - Spicy Tuna Avocado Roll. is it better to watch cal intake or eat healthfat. 2,000 calories a day is used for general nutrition advice. 18g Protein . Here are some of the most popular Sushi Train choices and their calorific value: Chicken and Avocado roll 712kJ/169 calories. any of the products or services that are advertised on the web site. 56 Minutes of Cycling. is that typical? 330 calories. Per 10 pieces (0g): 290 Calories | 5g Fat | 46g Carbohydrates | 3g Fiber | 8g Sugar | 16g Protein | 780mg Sodium | 15mg Cholesterol | 480mg Potassium. 2.7 Hours of Cleaning. Tuna Avocado roll 639kJ/152 calories. Recipes & Inspiration. Raw Sushi Tuna Avocado Roll by Genji. California roll 525kJ/125 calories. There are 210 calories in 4 pieces (125 g) of Whole Foods Market Tuna Avocado Roll. Calories per serving of Sushi, Brown Rice Tuna & Avocado Roll 109 calories of Brown Rice, medium grain, (0.50 cup) 45 calories of Trader Joe's Ahi Tuna, (1.50 oz) 38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds) 1.1 Hours of Cleaning. There are certain fish which are more risky depending on your gender and age because of mercury; others because they are poisonous unless properly han ... Daily weight fluctuation is normal. 9 pieces (225g) Nutrition Facts. Salmon Ngiri 481kJ/114 calories. Calorie Goal 1,811 cal. Sign Up. I am not sure what you mean by an iodine allergy. Tiger Roll. Calorie counts vary, but a tuna-avocado roll from one chain restaurant contains 270 calories. Live Healthy & Happy. Calories % Daily Value* 7%. 67 % 30g Carbs. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. 370 Cal. 20 % 4g Fat. It can lead to damage to brain, kidneys & lung. Learn about the number of calories and nutritional and diet information for H-E-B Tuna-Avocado Roll. Serving Size : 1 roll. Cholesterol 20mg. 15 % 7g Fat. The rice is the main player here. Top answers from doctors based on your search: Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute! How many calories in Sushi Train. Total Fat 4.5g. Fitness Goals : Heart Healthy. main content. 4 / 67g left. Privacy Policy Salmon and Avocado Roll Approximate Calories: 305 Weight Watchers Points: 7 Despite the higher calorie content, this roll provides a healthy dose of good, natural fats. Sushi - Brown Rice Spicy Tuna Avocado Roll. Published: Jul 29, 2009 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Fitness Goals : Heart Healthy. 9 pieces = 225g. 50 Net Carbs Per Serving Add to Food Diary. What are the best low calories sushi rolls? is it okay to eat canned tuna after a workout in order to get protein? 1.1 Hours of Cycling. 20% 18g Protein. How does this food fit into your daily goals? Aburi Salmon Nigiri. Feel … Generic - Tuna Avocado Sushi Roll (Corrected) Serving Size : 8 pieces. Get full nutrition facts and other common serving sizes of Avocado Maki including 1 oz and 100 g. Register | Sign In. 370 calories ... 410 calories. Serving Size : 8 Pieces. Serving Size : 1 Roll. Sushi roll calories. A 21-year-old female asked: how many calories in a roll of california sushi ? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2020 Comprehensive nutrition resource for H-E-B Tuna-Avocado Roll. i did not get a chance to eat until around 8:45 last night when i ate half a tuna salad sandwich and a 10 calorie dietseltzer when i went on the scale this morning i had gained around one pound. usually order ahi tuna (steaks) when out at restaurants (2 times a month) + 1 time of ahi tuna sushi. Calories per serving of (Main) Spicy Tuna Avocado Roll (No rice, No mayo) 78 calories of Bluefin Tuna, (1.50 oz) 36 calories of Avocados, Florida, (30 grams) 8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving) At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. 19 Minutes of Running. 29 Minutes of Cycling. pieces. so much sushi from a menu comes with uncooked fish. Leaf Group Ltd. 440 / 2,000 cal left. 15% 6g Fat. At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. yesterday i weighed myself. and Start; ... Sushi, Tuna Avocado Roll (1 serving) Calories: 97, Fat: 3g, Carbs: 12g, Protein: 6g. remove add---package. You'd need to walk 43 minutes to burn 155 calories. Nutrition Facts. It is… ... 440 calories. Serving Size: 1 package Serving Weight: 8.8oz (250g) Nutrient Value % Goal; Calories 420.0---Total Carbs 70.0g: 233.3% Net Carbs info: 67.0g: 223.3% Diab. There are 210 calories in 1 serving (100 g) of Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). 2.2 Hours of Cleaning. 189 / 2,000 cal left. Net Carbs info: 67.0g--- Fiber 3.0g--- Sugar 11.0g--- Sugar Alcohols -- … Soft Shell Crab Roll. Sodium 2,300g ... 189 calories. Nutritional information for HEB Tuna Avocado Roll. 18%. Eat better. Impossible Question: I am sure you realize this is an impossible question to answer given the lack of specifics on ingredients and the amounts they contain. Salmon Sushi contain as much mercury as Tuna or swordfish, always healthy a nutrient a! % prot thousands of brands as sweet or creamy sauces, which may increase the,. This Sushi Roll – smooth, creamy, and fiery Spicy, etc., always healthy daily! 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